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30+ Foods That Take Care of Your Heart and Decrease the Risk of Heart Attacks

August 15, 2023 by admin

Maintaining a heart-healthy diet is crucial for overall cardiovascular health. While there are numerous foods that can benefit the heart, here are  some examples of foods that have been shown to have protective effects: 1. Salmon: salmon is a great source of omega-3 fatty acids and protein,  Salmon is a type of fish that is … Read more

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